Skip to main content
Getting your lessons ready
Need a hand?
How can I help?
Pick whatever feels easiest. You can’t get this wrong.
Find an answer
Ask a question in your own words
Message a real person
We read every note and reply
Back to my map
See all your lessons
Menu
Menu
Home
Lessons
Digital Basics
Articles
Stay safe
Practice & tools
About AI
Log in
Sign up free
Safety and Good Judgment
›
Track 5
Level 4 · Track 5
Family Safety
Use AI to help you find kind words for one safety note.
8 lessons
Always free
0%
0 of 8 lessons completed
A quick pause keeps you safe!
Your easy next step
Write one kind safety note with AI
Start
Track 5: Family Safety
Use AI to help you find kind words for one safety note.
8 lessons
Write one kind safety note with AI
Use AI to help you find kind words for one safety note.
7 min
Start
2
Share the worry, not the person
Give AI just enough true background to help a loved one, with no details that point to them.
7 min
3
Pick the form your helper will fit best
Pick the shape of help your person can actually use.
7 min
4
Check the note before you share
Check AI's safety help before you pass it to someone you care about.
7 min
5
Fix the one bossy line in a safety note
Fix the one line in a safety note that sounds bossy or scared.
7 min
6
Make a kind safety helper for someone you love
Make one real safety helper for a person you care about.
7 min
7
Save your caring helper note
Save a helper and a short safety note to use again.
6 min
8
Finish strong: your calm safety plan
Help someone you love use AI safely, in a calm and kind way.
Review
7 min
One lesson at a time. You’ve got this.
Go at your own pace. You can re-read any lesson, any time, with nothing to get wrong.
Start this track
Back to Safety and Good Judgment
Family Safety: free AI lessons
Write one kind safety note with AI
Share the worry, not the person
Pick the form your helper will fit best
Check the note before you share
Fix the one bossy line in a safety note
Make a kind safety helper for someone you love
Save your caring helper note
Finish strong: your calm safety plan