Same safety help, now in a form that fits.
Last time you wrote calm safety help for someone you love. Today you choose its form. The form is just the shape of the words, like a short list instead of a long paragraph.
Here is the secret. The best helper is the one your person will really use. A big wall of words gets ignored. A short, calm note gets read and kept.
So pick one of three simple forms. Match the form to the moment your person will face:
Keep it safe. Leave out anything private, like a home address, an account number, or health details.
This helps someone stay calm online. It does not make health, money, legal, account, or safety choices for them. For those big choices, they should ask a real person they trust.

Match the form to the moment. A scary text needs a quick card, not a long speech.

