Step 1 of 5
Where we left off
Now give ChatGPT the right few facts.
Last time you wrote a small, safe worry. Now we help ChatGPT understand it better.
ChatGPT gives warmer, more useful help when it knows the real shape of a worry. Three plain facts do the job:
The kind of worryscary texts, or homework
How the person feelsrushed, or shy
The device or appphone texts, or a chat app
None of those three facts point to a real person. That is what keeps them safe.
Leave out real names, numbers, and addresses. Leave out real messages too. Also skip account or login info. (Login info means a username or password.) When in doubt, leave it out.
And skip the big stuff. For money, health, legal, account, or safety choices, ask a real person you trust.
Buddy says
The trick is small and true. Just enough to help, with nothing that could point to your person.
