ChatGPT is asking me to sign in. Is that normal?
Learn what to check when ChatGPT asks you to sign in.
ChatGPT may ask you to sign in to reach account features. First check that you are on chatgpt.com or the official app.
Use the same sign-in method you used to create the account. That may be a provider button rather than a password.
The checks can vary. Only enter a code in a sign-in flow you started on the real site.
Try this
- Open chatgpt.com yourself.
- Choose Log in if you already have an account.
- Use your original sign-in method.
- Read any verification instructions with care.
- Use help.openai.com if you remain stuck.
A message you can copy
Explain the difference between signing up and logging in.
Paste the message into ChatGPT, then fill in any blanks before you send it. ChatGPT opens in a new tab. Opening it does not send the message.
Buddy says
Do not send a login code to someone who contacts you unexpectedly.