You spotted the scam. Now make one calm plan.
Last time you decided a message was a scam. Good. Now we make one short list to follow.
A scam (a trick to fool you out of money or facts) can make your heart race. A list stops that panic. You do one thing, then the next.
Pick your one first action right now:
One rule keeps you safe. Never type a real password, code, or card number into ChatGPT. Say it in plain words, like "my bank login."
Do not try to fix money, account, health, legal, or safety harm by yourself. Ask a real person you trust.
If you gave away money, a code, or account access, call your bank. Use the phone number printed on the back of your card.

Take one slow breath. You can still act. Calm and in order beats fast and scared.
