Know when to call a person

Step 1 of 6

Pulling it together

Now you run the whole routine in order.

You learned each part on its own. Now you run them as one calm routine.

Use this any time a text, email, or call rushes you, scares you, or pushes you to pay.

Here are your six steps, in the order you do them:

1. Noticethe rushed or scary feeling in your chest

2. Stripout private details before you paste anything

3. Ask AIin ChatGPT to name the warning signs

4. Checkthe real source yourself, in your own way

5. Decideslowly, with no clock and no rush

6. Act or waitand ask a person you trust if unsure

One rule holds it all together: a real company never rushes you. You always check the official source yourself.

Strip means take out private things first. Private things are names, your address, account numbers, or health facts.

Never make the last call on your money, your accounts, or your safety with AI. Ask a real person.

Buddy says

See how strip comes before paste? That order keeps your private details safe every time.

Hold the line

Three things you never do, no matter what.

Scams win by rushing you into a mistake. So you keep three rules that never bend.

Say each one out loud right now:

Neverclick the link in the message

Nevercall the number in the message

Nevershare a code or a password

Never do these just because something feels urgent. That rushed feeling is the trick itself.

If money already left your account, or someone has your code, skip AI. Call your bank right away. Then call a person you trust.

Buddy says

Feeling pushed to act fast? Stop. That feeling is the warning sign all by itself.

See it work

Watch a real routine catch a scam text.

A quick, vague try

is this text real

Add the who, what & how

A clear request

Here are the steps I think my scam-check routine has, in order: notice the rush, strip private details, ask AI for warning signs, check the real source, decide slowly, then act or wait. Tell me if any step is missing or out of order. Keep it short and plain.

What the AI sends back

Your steps look complete and in good order. Stripping private details before you paste is the right move. Checking the real source before you decide is the key step. One tip: if you still feel unsure at the end, wait and ask a trusted person.

The first ask is vague, so ChatGPT has little to work with. The second one names your steps in order. Now ChatGPT can spot any gap.

Warm up

When should you skip AI and call a person?

You've seen how it works, tap the one that shows the smart time to skip AI and call someone real.

Your turn, no wrong answers

Save your one-line rule in plain words.

Ask ChatGPT to make your rule short and easy to say. Start with Help me keep this rule in plain words, then give it the rule.

Your practice box, just for you. What you type here stays on this page. It is not the AI.

Stuck? Start with Help me, then say: a real company never rushes me, and I always check the official source myself.

Type anything in the box, even a few words. There is no wrong answer here. Then this opens.

It opens right next to this page, so you never lose your spot. Come back any time. Nothing here disappears.

You did it

You finished the whole scam-spotting skill.

Run your six steps in order: notice, strip, ask, check, decide, act or wait.
Keep one rule: a real company never rushes me, and I always check the official source myself.
For money, accounts, or safety, AI is a second pair of eyes. It is never the decision. Ask a real person.

Buddy says

You can spot a scam and stay calm under pressure now. That is a real, lasting skill. I am proud of you!

Step 1 of 6

Pulling it together

Now you run the whole routine in order.

You learned each part on its own. Now you run them as one calm routine.

Use this any time a text, email, or call rushes you, scares you, or pushes you to pay.

Here are your six steps, in the order you do them:

1. Noticethe rushed or scary feeling in your chest

2. Stripout private details before you paste anything

3. Ask AIin ChatGPT to name the warning signs

4. Checkthe real source yourself, in your own way

5. Decideslowly, with no clock and no rush

6. Act or waitand ask a person you trust if unsure

One rule holds it all together: a real company never rushes you. You always check the official source yourself.

Strip means take out private things first. Private things are names, your address, account numbers, or health facts.

Never make the last call on your money, your accounts, or your safety with AI. Ask a real person.

Buddy says

See how strip comes before paste? That order keeps your private details safe every time.

Hold the line

Three things you never do, no matter what.

Scams win by rushing you into a mistake. So you keep three rules that never bend.

Say each one out loud right now:

Neverclick the link in the message

Nevercall the number in the message

Nevershare a code or a password

Never do these just because something feels urgent. That rushed feeling is the trick itself.

If money already left your account, or someone has your code, skip AI. Call your bank right away. Then call a person you trust.

Buddy says

Feeling pushed to act fast? Stop. That feeling is the warning sign all by itself.

See it work

Watch a real routine catch a scam text.

A quick, vague try

is this text real

Add the who, what & how

A clear request

What the AI sends back

The first ask is vague, so ChatGPT has little to work with. The second one names your steps in order. Now ChatGPT can spot any gap.

Warm up

When should you skip AI and call a person?

You've seen how it works, tap the one that shows the smart time to skip AI and call someone real.

Your turn, no wrong answers

Save your one-line rule in plain words.

Ask ChatGPT to make your rule short and easy to say. Start with Help me keep this rule in plain words, then give it the rule.

Your practice box, just for you. What you type here stays on this page. It is not the AI.

Stuck? Start with Help me, then say: a real company never rushes me, and I always check the official source myself.

Type anything in the box, even a few words. There is no wrong answer here. Then this opens.

It opens right next to this page, so you never lose your spot. Come back any time. Nothing here disappears.

You did it

You finished the whole scam-spotting skill.

Run your six steps in order: notice, strip, ask, check, decide, act or wait.
Keep one rule: a real company never rushes me, and I always check the official source myself.
For money, accounts, or safety, AI is a second pair of eyes. It is never the decision. Ask a real person.

Buddy says

You can spot a scam and stay calm under pressure now. That is a real, lasting skill. I am proud of you!

Now you run the whole routine in order.

More free help on this

Now you run the whole routine in order.

More free help on this