Step 1 of 6
Picking up where you left off
Now let's gather the facts first.
Last time you named one small call or plan. Nice work. Now we get the facts ready.
Here is the secret: ChatGPT helps best when you hand it the facts up front.
ChatGPT is a free helper you type to, like texting a calm friend. Pick one safe task to try, like these:
A callask a community center about class times
A planset up a short visit with a friend
One simple rule keeps you safe: leave out anything private.
Never type account numbers, passwords, your address, or real names. Use a plain label instead, like [front desk].
Skip the big stuff too. For money, health, legal, account, or safety choices, ask a real person you trust.

Buddy says
When in doubt, leave it out. A label like [my ride] works just fine.


