Fold AI into one weekly task

Step 1 of 6

Before we start

Let's get your helper open first.

ChatGPT is a free helper. You type a question in plain words. It types an answer right back.

Open it now. Go to your web browser and type chatgpt.com in the address bar. On a phone, tap the ChatGPT app.

It may ask you to sign in or pick a plan. That is normal. The free plan is all you need today.

You cannot break anything here. There is no wrong button to press.

Buddy says

Got it open? Wonderful. Today we add ChatGPT to one thing you already do most weeks.

The first move

Pick one task you do again and again.

ChatGPT helps most with tasks that keep coming back. A task you repeat is an easy one to hand off.

Think about a normal week for you. Pick one small thing you do nearly every week.

A messagea note you always write

A plana weekly plan you always make

Say it in one short sentence, the way you would tell a friend. Leave out names, numbers, and home details. Those are private, so keep them to yourself.

Skip the big stuff. For money, health, legal, account, or password tasks, ask a real person you trust.

Buddy says

Pick the task that tires you out the most. One small win on a weekly task adds up fast.

See it work

Watch a plain task turn into a real answer.

A quick, vague try

help me with my notes

Add the who, what & how

A clear request

Help me write a short get-well note for a friend who is sick. Keep it short and kind.

What the AI sends back

Thinking of you and hoping you feel better very soon. Take it slow, rest up, and know we are all sending warm wishes your way. Let me know if you need anything at all.

Lourdes writes get-well notes most weeks. She says the task in one plain sentence. She leaves out her friend's name to keep it private.

Fold AI into one weekly task

Let's get your helper open first.

Pick one task you do again and again.

Watch a plain task turn into a real answer.

Which message tells the helper what you want?

Name your repeat task and ask for it.

You folded AI into one weekly task.